Healthy Grocery List On A Budget
Want a healthy grocery list without breaking the bank? Start here! Find great buys on natural, organic and other healthy foods at great prices each week.
Here are a few quick tips on saving money on your healthy grocery list:
1. Look for sales and match with coupons. I find great deals regularly on things like olive oil (I usually can get it for around $2.50 a bottle), whole grain pasta, greek yogurt, beans,herbal tea and frozen veggies (I usually pay less than $1.00 for frozen veggies.) I buy enough to last me 6 weeks at a time.
2. Buy produce when it is on sale. Wash it and freeze it for later. It isn't great raw once it has been frozen. But, the fruit is great to use in smoothies, oatmeal or as a frozen treat in the summer. Vegetable can be steamed or grilled and taste great!
3. Look for in store sales and manager's specials. As long as the expiration date hasn't passed, the food is still good. I find great deals on organics all the time! I always buy as much as they have on the shelf.
I know there are TONS of other great deals out there that I couldn't even begin to list here. So add your own finds at the bottom as well!
And check out each SUNDAY when I post my great deals this week on my blog!!!
Whole Foods and Earth Fare
Here is a great link to all of the latest deals at Whole Foods and Earth Fair including coupon match-ups!!!!!
Click here for all the deals at Whole Foods!
Kroger
For all the healthy grocery list coupon match-ups and printables visit www.southernsavers.com
Publix
For all the coupon match-ups and printables visit www.southernsavers.com
Meijer
For all the great deals and coupon match-ups check out these links below. (I love visiting Meijer when we are in Ohio. Great store!!)
Bargain Briana
Happy Homemaker Cindy
Walmart
For all the coupon match-ups and printables visit www.stlmommy.com
or try Coupon Kim
Couponing Resources:
Coupon Mom
Southern Savers
Faithful Provisions
SavySaver
Coupon Kim
Stlmommy.com
SavingInAkron.com
Happy Homemaker Cindy
What healthy grocery deals did you find?
Find any great deals this week on organic, natural or healthy foods? Share it!

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