Cheap and Healthy Meal Ideas to Lose Weight

For dinner, I will be choosing dishes from the "How to Have Healthy Eating Habits: 7 Healthy Meal Ideas" eCookbook. It's free to download and can be found here: http://www.favediets.com/Editors-Picks/How-to-Have-Healthy-Eating-Habits-7-Healthy-Meal-Ideas-Free-eCookbook